Immediate Help

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minnesota warmline

The Minnesota Warmline provides free and confidential peer support via phone / text.

M-Sa
Noon-10pm

Text “support” to 85511

National Suicide Prevention Lifeline

National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress

800-273-8255

24/7

Crisis Text Line

Crisis Text Line – free, 24/7 support for those in crisis via text with a trained Crisis Counselor

Minnesota Recovery Connection

Minnesota Recovery Connection – provides resources for substance use and addiction recovery. Connect with a Recovery Navigator and/or make an appointment to meet 1:1 for a longer session.

There are additional specialized phone lines for the LGBTQ community, substance use and addiction, and other specific needs. Please find those resources here.